Cortesia: Por que sonhamos
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Finalizou em: 01/11/2024
Por que sonhamos? O que os sonhos significam? O que os pesadelos querem nos dizer?
Baseado nas recentes descobertas da neurociência, este livro revela a lógica por trás dos sonhos e esclarece muitos dos seus mistérios.
“As explicações de Jandial sobre o cérebro que sonha nos ajudam a liberar o potencial humano na área da criatividade, da imaginação e da saúde. Uma leitura fascinante!” – Tesa Aragones, ex-diretora de branding da Nike
Neste livro pioneiro, o neurologista Rahul Jandial investiga décadas de pesquisas para mostrar o impacto que os sonhos têm em nossa vida e em nossa saúde física e mental.
Os sonhos nos ajudam a regular as emoções, processam e armazenam memórias e podem até prever doenças como Parkinson e Alzheimer antes do surgimento dos primeiros sintomas.
Eles ampliam a criatividade, facilitam o aprendizado e, o mais valioso de tudo, promovem o autoconhecimento.
Ao conhecer a extraordinária transformação que ocorre em nosso cérebro enquanto dormimos, você poderá entender melhor a si mesmo e refletir sobre como enxerga o mundo à sua volta.
Ano: 2024
Páginas: 224
Idioma: br
Autor: Rahul Jandial
Gênero: Literatura Estrangeira,Não-ficção,Psicologia,
Disponíveis: 5
Participantes: 11887
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